Weight Loss For Women: eat more, train less, get results
Claim This PodcastHosted by Kitty Blomfield, Craig McDonald
Published by Kitty Blomfield
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Podcast Overview
<p>Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.</p>
Language
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Publishing Since
11/20/2019
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Recent Episodes
September 9, 2026
#401 - The Estrogen Lie: What’s Actually Happening In Your Body with Emma Sgourakis, Kate Deering & Jay Feldman Part 2
Emma Sgourakis, Kate Deering, and Jay Feldman discuss the truth about estrogen's impact on women's bodies in this interview.
August 26, 2026
#400 - The Estrogen Lie: What’s Actually Happening In Your Body with Emma Sgourakis, Kate Deering & Jay Feldman Part 1
Host Jay Feldman interviews Emma Sgourakis and Kate Deering about the truth behind estrogen's impact on women's bodies and weight loss.
August 12, 2026
#399 - The thing no one is saying about Ozempic with Jay Feldman
Host Kitty Blomfield interviews metabolic expert Jay Feldman about the hidden mechanisms and risks of Ozempic, revealing its impact on the brain and metabolism.
401 total episodes available with 128 transcripts
Recent guests on Weight Loss For Women: eat more, train less, get results
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Emma Sgourakis
Guest
Kate Deering
Guest
Jay Feldman
Guest
Vanessa Previero
Guest
Leila Lutz
Guest
Peta Kelly
Guest
Katie
Guest
Kitty Martone
Guest
Nyssa
Guest
Ash
Guest
Natasha
Guest
Bethany Arbuckle
Guest
Inside a recent episode
A glimpse into Weight Loss For Women: eat more, train less, get results — read a snippet, or sign up to download the full transcript.
From the episode
#401 - The Estrogen Lie: What’s Actually Happening In Your Body with Emma Sgourakis, Kate Deering & Jay Feldman Part 2
Published · Transcript excerpt
[…] So you can kind of have this kind of event where you might think you are low in estrogen, and that could be postmenopausal. But if you have high prolactin, it's a sign that your body could be producing higher amounts of peripheral estrogen production. So for a lot of women, we have checked prolactin levels postmenopause. Obviously, they are not lactating at that point in time. And if you see higher levels of prolactin, that's telling you, hey, you might have higher peripheral production. I actually see that in women who are on estrogen therapy, especially if they are too much. Their prolactin is off the charts. […]
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- What is Weight Loss For Women: eat more, train less, get results?
<p>Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Where this data comes from
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Transcript and advertiser dates refer only to “#401 - The Estrogen Lie: What’s Actually Happening In Your Body with Emma Sgourakis, Kate Deering & Jay Feldman Part 2”, published . They are not dates for the whole catalog.
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