Weight Loss For Women: eat more, train less, get results
Claim This Podcastby Kitty Blomfield
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Podcast Overview
<p>Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.</p>
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Publishing Since
11/20/2019
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Recent Episodes
July 22, 2026
#396 - Why Her Bloods Were 'Fine' and Her Thyroid Was Screaming with Leila Lutz
Host Kitty Blomfield interviews nutrition coach and personal trainer Leila Lutz about how "clean living" and extreme training negatively impacted her thyroid health.
July 15, 2026
#395 - The nuanced truth about intuitive eating vs structure with Peta Kelly
Host Kitty Blomfield interviews Peta Kelly about how structure supports true intuitive eating, empowering women to achieve their health goals with love.
July 8, 2026
#394 - The counterintuitive truth about health obsession with Peta Kelly
Host Kitty Blomfield interviews Peta Kelly about how health obsession can hinder well-being, revealing that beliefs about your body matter more than diet.
396 total episodes available with 123 transcripts
Recent guests on Weight Loss For Women: eat more, train less, get results
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Leila Lutz
Guest
Peta Kelly
Guest
Katie
Guest
Kitty Martone
Guest
Nyssa
Guest
Ash
Guest
Natasha
Guest
Bethany Arbuckle
Guest
Zaid K Dahhaj
Guest
Natasha Snoeijer
Guest
Ann-Marie McQueen
Guest
Kathleen Stewart
Guest
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- What is Weight Loss For Women: eat more, train less, get results?
<p>Are you a woman who’s obsessed with her weight?Have you jumped from fad diet to diet only to fail when your willpower gave out?Have you cut dairy, sugar and entire food groups to try and lose weight?Do you wonder if you can ever be free from food obsession?Do you suffer one or more of these issues: inability to lose weight, hormonal imbalances, PMS or menopausal symptoms, hair loss, sleep issues, low sex drive, fatigue or bloating/digestive issues?Welcome to the Weight loss for women: eat more, train less and get results podcast.Kitty Blomfield and Craig McDonald, alongside various experts, explore the truth about fad/restrictive diets and why they never work, as well as education on metabolism, hormones, pro-metabolic nutrition, training and mindset so you can eat more, train less and get results.Kitty and Craig are all about empowering women and providing them with the right knowledge, tools and resources to help them restore their metabolisms, lose weight and tone up in a healthy and sustainable way.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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